Tag Archives: nutrition

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Against the Grain – The Paleo Diet For Gluten Free Living

What Is The Paleo Diet regimen? Called the Caveman or Stone Age Diet regimen, the Paleo (short for the Paleolithic Age) is a straightforward diet regimen of foods consumed by our forefathers prior to the agricultural age. If you have to adhere to a gluten complimentary and/or dairy cost-free diet, possibly you have actually been diagnosed with Celiac’s disease, after ...

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Living Gluten Free

Many Americans listen to the word Italy as well as immediately think about pizza and pasta. While these foods are enjoyed in Italy, there are several other carbohydrates generally eaten in Italian food preparation. Numerous of these foods serve ideas for living gluten complimentary, either as is or with minimal adjustments. Polenta, prepared cornmeal, was brought back from the New ...

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Kicking the Wheat Routine and Living Gluten-Free

Based on standard wisdom I was eating well. My diet regimen covered the 5 essential food teams: (1) Grains – ideally Whole Grains (grains) plus nuts as well as seeds (2) Lean meats and also poultry, fish and eggs (3) Fresh vegetables – pumpkin, potatoes, red onions, broccoli, kale, carrots and so on (4) Fresh fruit in season – apples, ...

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